Wanted HTML Savvy Chick

I want to post the code for the template here on the blog, I think that would be easier and less error prone. So, I'm looking for a scrollable text box. I found a website that has the code but I don't have time to mess with it. Is anyone who knows what they're doing interested in helping?

Also, I want to make code available for a scrollable box for the blogroll.

If anyone can help me I would be very grateful and you would have my love and affection but not my cash :-).